Sunday, November 2, 2008
Progress
Well, I've been doing a 45 min-1 hour fast walk daily for 2-1/2 weeks now and taken a couple of yoga classes. I cut carbs almost completely out of my diet along with sugar and stopped drinking coffee (because of the amount of cream I like!). I got took my nekkid weight this morning and I've lost 12 lbs.! I'm only 5 from my original goal but would be happy to drop an additional 5 but we'll see. Anyway, I"m feeling tons better!
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5 comments:
Good for you. That is very hard to do and it takes dedication to pull that off. Be proud.
Great job, Angie! I try to do something everday - walk, weights, yoga, or stretch or a combo of the above. I feel sooooo much better when I do it and do it consistently. You're doing fab!!! :)
Very good! You are a lady of great determination.
Joanne
Congratulations!! What a great accomplishment. You can pat yourself on the back and enjoy those sunrises instead of coffee. Sounds like you drank your coffee the way I drink mine: white.
Elizabeth
I'm glad you are able to do it! I would like to be able to.
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